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Lifesum

Freemium
healthnutritioncalorie counterdietmeal plannerweight lossfood trackerfitnesswellnessmacro tracker

A digital health app that serves as a nutrition coach and food tracker, providing personalized meal plans, calorie counting, and recipes to help users achieve their dietary and wellness goals.

Try it out

Lifesum is a comprehensive health and nutrition application designed to help individuals monitor and improve their eating habits. It primarily serves people aiming for weight loss, muscle gain, or simply a healthier lifestyle by offering robust food and calorie tracking tools. Its unique value proposition lies in its user-friendly, visually appealing interface combined with a wide array of structured diet plans like Keto, Paleo, and intermittent fasting. The app goes beyond simple calorie counting by providing a 'Life Score' to rate daily intake, tracking macronutrients, and offering a large database of foods and recipes. This makes it a versatile tool for both beginners to nutrition and those following specific dietary protocols.

Pros

  • Highly intuitive and aesthetically pleasing user interface.
  • Extensive food database with an efficient barcode scanner for quick logging.
  • Offers a wide variety of structured diets and meal plans (e.g., Keto, Vegan, High Protein).
  • Integrates water, exercise, and body measurement tracking for a holistic health overview.
  • Provides detailed nutritional breakdowns of macronutrients and (in premium) micronutrients.

Cons

  • Many key features, such as specific diet plans, recipe imports, and detailed nutrient info, are restricted to the Premium version.
  • The food database, while large, contains user-submitted entries which can sometimes be inaccurate.
  • Syncing with third-party fitness trackers can occasionally be unreliable.
  • Meal planning features are less flexible than those found in dedicated meal planning applications.

Key features

  • Calorie and macronutrient counter
  • Barcode scanner for quick food logging
  • Large recipe library and food database
  • Personalized diet plans including Keto, Fasting, and Vegan
  • Habit trackers for water, fruit, and vegetable consumption
  • Life Score™ health rating system
  • Exercise and activity tracking
  • Progress and body measurement logs

Integrations

Apple Health (HealthKit)Google FitSamsung HealthFitbitWithingsRunkeeperGarminAndroid Health Connect

Target audience

Individuals focused on health goals such as weight loss, building muscle, or improving their overall diet through detailed food and nutrient tracking.

Ratings & Reviews

0.0

Based on 0 reviews

Key Metrics

Active Users

60M+ users

Founded

2013

Headquarters

Stockholm, Sweden

Pricing Tiers

Free

Includes basic calorie and macro tracking, standard food diary, and water tracking.

Free

Premium

Unlocks all features including detailed macro and net carb tracking, all diet plans, full recipe library, automatic fitness app syncing, and detailed nutritional information.

starts at $4.17/mo (billed annually)

Frequently Asked Questions

Top Alternatives to Lifesum

MyFitnessPal

MyFitnessPal may be preferred for its even larger food database and more extensive community features, though Lifesum is often praised for a superior user interface.

Noom

Noom is a better choice for users seeking a psychology-based approach to weight loss with dedicated human coaching, whereas Lifesum focuses on self-directed food tracking.

Cronometer

Users who require highly detailed, scientifically-accurate micronutrient analysis might prefer Cronometer, as Lifesum's primary value is in macro tracking and diet plans.

Ready to get started?

Join thousands of users and see how Lifesum can transform your workflow today.

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